Glenn A Knight

Glenn A Knight
In my study
Showing posts with label prostate cancer. Show all posts
Showing posts with label prostate cancer. Show all posts

Thursday, November 27, 2008

Knight’s Reading List XII: December 2007

Reading List:

Arnot, Bob. The Prostate Cancer Protection Plan.
Drake, David. Mistress of the Catacombs.
Edmonds, David, and John Eidinow. Wittgenstein’s Poker.
McGraw, Phil. The Ultimate Weight Solution.


Non-Fiction:

Arnot, Robert, M.D. The Prostate Cancer Protection Plan: The Powerful Foods, Supplements, and Drugs That Could Save Your Life. Boston, New York and London: Little Brown and Company, 2000. xiii + 338 pages. Endnotes. Index. There are a few comments I’d like to make about Bob Arnot’s little book: 1) It contains a nice example of how careful one needs to be when the state of the art is in flux; 2) the title of Part One – A Nutritional Disease, gives away a lot about Arnot’s predispositions; 3) the lifestyle and diet changes recommended here (following Dean Ornish to a large degree) are probably good for your heart, your vascular system, and your digestion, but I wouldn’t count on them to prevent prostate cancer, let alone cure it. (Not that Arnot claims that they will; his book could, however, leave one with that impression.)

At the time Arnot wrote there was a vogue for PC-SPES, a natural supplement that was supposed to reduce PSA (prostate-specific antigen) scores. Unfortunately, PC-SPES had some nasty side effects, and, in the end, it was demonstrated that PC-SPES only worked when it was contaminated with a drug that had known problems – like causing uncontrolled bleeding from every orifice. There are a lot of fads in the prostate cancer world, partly because the legitimate treatments (surgery and radiation) have their own side effects, and one should be careful about any claims for miraculous success.

Yes, I believe that diet and lifestyle can, perhaps, slow down the progress of prostate cancer, and quite probably help to prevent a recurrence. But a disease that affects one in every six human males is just too widespread to be entirely environmental. It may be that those with a genetic predisposition start incubating abnormal cells as soon as puberty kicks in. Again, be wary of easy ways out.

Finally, I’m glad I eat one of Dr. Arnot’s soy protein shakes every day, and that I’ve lost some weight on the low-fat, vegetable-intensive diet I’ve followed for the past year and more. I think I’m less likely to have a heart attack or a stroke than I was a year ago. But I’m really glad I chose to have a course of intensive high-density radiation for the prostate cancer. Now I view the diet as supportive of the other treatments I have going on to make sure the cancer is permanently knocked down.

Edmonds, David, and John Eidinow. Wittgenstein’s Poker. 2001. x + 340 pages. Index.

Terrific book! I wrote a review after I read it, and that review is posted on this blog.

McGraw, Phil. The Ultimate Weight Solution: The 7 Keys to Weight Lost Freedom. New York, London, Toronto, Sydney, Singapore: The Free Press, 2003. xiv + 320 pages. Index.

Yes, that Dr. Phil. If you’re looking for originality, this ain’t it, kid. But I would prefer tried-and-true methods to a brand-new miracle cure for obesity. Don’t buy the potato chips in the first place, and then you can’t eat them when you get the yen. Don’t go on a diet so monotonous you can’t stick with it, and it might be compromising your general nutrition. Choose lower-fat and lower-calorie alternatives. That’s the kind of common-sense advice you get from The Ultimate Weight Solution.

On the one hand, this is the kind of book that you might think you don’t need if you’re ready to lose some weight. I mean, we all know this stuff. But I found the book useful because it pulled together a lot of information in a coherent format, and because Dr. Phil makes it easy to apply his recommendations.


Fiction:

Drake, David. Mistress of the Catacombs. New York: Tor, 2001. A Tom Doherty Associates book. 464 pages. Sequel to Servant of the Dragon.

Knight’s Reading List XI: November 2007

Reading List:

Ambrose, Stephen E. Citizen Soldiers.
Drake, David. Queen of Demons.
Drake, David. Servant of the Dragon.
Drake, David. The Mirror of Worlds.
Krantz, Steven G. Calculus Demystified.
Marks, Sheldon, M.D. Prostate and Cancer.
Ornish, Dean, M.D. Everyday Cooking with Dr. Dean Ornish.
Rosen, Jeffrey. The Supreme Court.
Theroux, Paul. The Old Patagonian Express.
Torrey, E. Fuller, M.D. Surviving Prostate Cancer.

Non-Fiction:

Ambrose, Stephen E. Citizen Soldiers: The U.S. Army from the Normandy Beaches to the Bulge to the Surrender of Germany, June 7, 1944-May 7, 1945. New York: Simon & Schuster, 1997. 512 pages. Notes. Bibliography. Index.

The late Steve Ambrose was a very well-known popular historian, author of Band of Brothers: E Company, 506th Regiment, 101st Airborne from Normandy to Hitler’s Eagle’s Nest, Undaunted Courage: Meriwether Lewis, Thomas Jefferson, and the Opening of the American West, and multivolume biographies of Presidents Dwight D. Eisenhower and Richard M. Nixon. This book is in the tradition of oral histories of World War II, of which John Toland’s Battle: The Story of the Bulge (1959) is a fine example. I was a little surprised not to see Toland’s book in Ambrose’s Bibliography. Nor did he refer to John Keegan’s Six Armies in Normandy (1982, with a new introduction 1994), a really fine account of the period June-August, 1944.

Ambrose’s accounts of D-Day and the liberation of France, the Battle of the Bulge, and the late battles will be familiar to those who have read much in the history of World War II. Less familiar and, therefore, perhaps more interesting, was the section on the battle of the Hurtgen Forest. The drama of the battles around Bastogne may have led us to ignore the almost utterly pointless slaughter occasioned by Eisenhower’s decision to continue offensive operations on the Western Front through the bitter winter of 1944-1945. Had the allies settled down into winter quarters, a fine tradition of European warfare, they could have resumed the offensive in the spring with little difference – except that many casualties suffered in the Hurtgen Forest would not have occurred.

Another interesting aspect of this book is that Ambrose devotes a section of six chapters to “Live in the ETO.” This covers the roles of the many non-combat personnel involved in the theater: nurses, medics, prisoners, as well as some discussion of what was a thoroughly segregated army. Even though World War II modified American social and technological life, it was, nonetheless, a product of the culture of the time, and many assumptions and relationships were carried over from the homeland to the European theater.

Krantz, Steven G. Calculus Demystified. New York: McGraw-Hill, 2003. xii + 343 pages. Bibliography. Solutions to Exercises. Final Exam. Index. About the Author.

I still find calculus mysterious, but that isn’t Krantz’s fault.

Marks, Sheldon. Prostate and Cancer: A Family Guide to Diagnosis, Treatment, and Survival (Third Edition). 2003. xv + 349 pages. Index.

I concur with Dr. E. Torrey Fuller’s comments on this book. “Originally published in 1995, this is one of the best books available on prostate cancer. It is user friendly, with forty chapters in question-and-answer format and a helpful index. Like most books written by urologists, it primarily covers treatment issues and includes little on causes (except nutrition), research, and other issues.”

Ornish, Dean, M.D. Everyday Cooking with Dr. Dean Ornish. 1996. xxi + 344 pages. Index.

Ornish is a well-known television doctor who pushes diet and meditation as pathways to better health. This cookbook represents an attempt to bring Ornish-healthy food to people who can’t afford a personal chef. I didn’t find it an indispensable addition to my kitchen’s library (unlike, say, Joy of Cooking). I do have Ornish’s Eat More, Weigh Less, but his recipes end up on my table a lot less often than dishes from Gabe Mirkin’s Fat Free, Flavor Full or Sarah Schlesinger’s 500 Fat-Free Recipes.

Rosen, Jeffrey. The Supreme Court: The Personalities and Rivalries that Defined America. New York: Henry Holt and Company, Times Books, 2006. 274 pages. Cases Cited. Notes. Acknowledgments. Illustration Credits. Index.

This book was written as a companion to a PBS series on the United States Supreme Court in American history. (I have not seen the series, so I can’t compare the book to it.) This may explain Jeffrey Rosen’s choice of format: Each of the four principal chapters is structured around the relations between two key players in an important period of the Court’s history: John Marshall and Thomas Jefferson in the early history of the Republic, John Marshall Harlan and Oliver Wendell Holmes, Jr., around the beginning of the 20th century, Hugo Black and William O. Douglas in the mid-century period, and William H. Rehnquist and Antonin Scalia in the 1980s and ‘90s.

Rosen’s thesis is that temperament matters more than intellectual brilliance, political power, or legal knowledge. A justice with the right temperament will be able to build coalitions, broker compromises, and affect many decisions. A less fortunate justice will anger and alienate his or her colleagues, and write many minority opinions whose brilliance can’t conceal the simple fact that they are written in a losing cause.

This is an attractive thesis, and it helps to account for the inability of Antonin Scalia to participate more often in the majority side of decisions. I have, however, a few reservations. John Marshall’s congenial (and convivial) disposition certainly helped him to carry his Court on many occasions. On the other hand, one reason for his influence in American jurisprudence is that Marshall was Chief Justice from 1801 until 1835; Jefferson was President from 1801 to 1809. It may also be a little unfair to compare Holmes and the first Harlan, as they were on the Court together for only nine years, out of tenures that exceeded thirty years for each man.

Theroux, Paul. The Old Patagonian Express: By Train Through the Americas. Boston, New York: Houghton Mifflin, 1979. (Introduction, 1997). A Mariner Book. xv + 404 pages.

This is a really fine travel book, by one of the outstanding travel writers. The author travelled from Boston, Massachusetts, to southern Argentina, by train. Theroux’s observations are keen, and his descriptions are clear. Theroux isn’t about taking his own viewpoint out of the picture; in his books the reporter – his experiences, his frustrations, his opinions – is very much a part of the story. An elegantly written book.

Torrey, E. Fuller, M.D. Surviving Prostate Cancer: What You Need to Know to Make Informed Decisions. New Haven & London: Yale University Press, Health and Wellness, 2006. xv + 280 pages. Notes. Index.

Fuller was an M.D., but not an oncologist (cancer specialist), when he was diagnosed with prostate cancer in 2004. His purpose was to write “the book I wish had been available to me when I was diagnosed with prostate cancer.” In my opinion, as an interested party, he has succeeded remarkably well. Of the various books I have read on prostate cancer, this one ranks with Prostate Cancer for Dummies as the most useful.

Part of the usefulness of Surviving Prostate Cancer is Fuller’s attitude, as captured in the title. Fuller expresses, and shares, a determination to beat this disease. Driving this book is the conviction that prostate cancer is beatable. Fuller covers the various treatment options – and there are many – clearly and thoroughly. His bibliography includes a brief description of each book, with an indication of his recommendations. (He recommends both Prostate Cancer for Dummies and Prostate and Cancer.) For example, he does not recommend the American Cancer Society’s Complete Guide to Prostate Cancer with this comment: “Thus, the book lacks specific information to help a man choose which treatment is best for him. These shortcomings may be an inevitable consequence of having sixty-two authors and trying not to offend anyone.”

Fiction:

Drake, David. Queen of Demons. New York, Tom Doherty Associates, A Tor Book, 1998. 480 pages. Sequel to: Lord of the Isles.

Drake, David. Servant of the Dragon. New York, Tom Doherty Associates, A Tor Book, 1999. 612 pages. Sequel to: Queen of Demons.

Drake, David. The Mirror of Worlds. New York, Tom Doherty Associates, A Tor Book, 2007. 333 pages. Sequel to: The Fortress of Glass.

David Drake, who recently became a contributor to this blog, has been writing excellent science fiction and fantasy since the early 1970s. I’ve known Dave for 34 years now, and he is both a good friend and one of my favorite authors. The Lord of the Isles/Crown of the Isles series encompasses a total of nine novels, all featuring a group of four young friends from a village back of beyond, who are thrust into position of power and peril in an age of powerful magic and malevolent magicians. Drake very nicely balances the naturalism of his prose with the fantastic aspects of his subject matter. There is very little more frightening than a horror story told in a perfectly matter-of-fact tone, and David Drake is very good at letting his stories develop their own atmospheres.

You can find out more about Dave and his books at: http://david-drake.com/index.html.

Sunday, October 26, 2008

Knight's Reading List X: October 2007

I finished a short list of books in October of last year. I also started six books in October, which I finished reading in November. Along with other records I have, that indicates that the following list represents only a fraction of what I was reading in October of 2007, but an important fraction, for all that. The first two books, two very different approaches to wars which have been imagined very differently, are both excellent. One is a work of literary criticism which reveals quite a bit about a war and its effects; the other is a work of history that explores the literary, as well as the political effects, of a brutal war.

Non-Fiction:

Paul Fussell. The Great War and Modern Memory. 2006. xvi + 462 pages, including Notes and Index. This past summer my wife and I watched Ken Burns’ documentary on World War II on PBS. One of the old veterans who provided commentary, with particular emphasis on the Battle of the Hurtgen Forest, was Paul Fussell, who had been a brand-new lieutenant in 1944. When he isn’t fighting wars, Fussell is a literary sort, a professor and the author of a number of books. This is a very, very good work of literary criticism, exploring the literary traditions of World War I. Fussell examines such major writers as Siegfried Sassoon and Robert Graves, looks at the break with earlier literary forms and expressions which marked the period after 1916, and notes the differences between the much franker, more open literature of World War II. He even spends a chapter or so on the homosexual imagery of World War I’s prose and poetry. This is a work about literature and thought, which is itself a thoughtful work of literature. Read 1-28 October 2007.

Alistair Horne. A Savage War of Peace. 2007. xxvii + 484 pages, including Index. Thirty years ago I spent eighteen months in Algiers. I was focussed on my immediate job at the American Embassy, and spent much of my tourist time exploring Roman ruins. (Legion III Augustae was stationed in the area for several hundred years; the Romans had a grasp of the long-term nature of military commitments.) I heard this and that about the war of the Algerian revolution, and I was there for the 25th anniversary celebrations in November 1979. But I didn’t really know much about the war – I was, after all, 11 when Charles de Gaulle returned to power, and the war entered its final phases.

Alistair Horne is a terrific author, specializing in French history, and with a taste for the violent side of politics. A Savage War of Peace, with its savagely ironic title, is a very good read. It is also a very good source for those wondering what’s been going on in Iraq these past five and one-half years. A while back President Bush asked Mr. Horne to the White House, looking for insights into insurgent warfare in Muslim countries. It might have been better if he had thought to do that before ordering the invasion of Iraq. Read 2-30 October 2007.

Paul H. Lange, M.D. Prostate Cancer for Dummies. 2003. xxii + 356 pages, including Index. October 10, 2007, I received a diagnosis of prostate cancer. Since then, I’ve learned a lot about the disease, undergone treatment, including radiation and hormone therapy, and am doing very well now, thank you. This was the first, and in some ways the best, of the books I read while informing myself about a disease which affects one male American in six. Read 16-30 October 2007.

Fiction:

Margaret Frazer. The Bastard’s Tale. 2003. 309 pages. One of a series of medieval mystery novels. Our detective is a prior century’s Miss Marple: a nun named Dame Frevisse. Read 1-10 October 2007.

David Drake. Lord of the Isles. 1997. 625 pages. This is the first of a nine-book fantasy series written by a friend of mine from North Carolina. I like them, and I’ve found them worth re-reading. In fact, I’m listening to the book-on-tape version as I prepare this little report. This was, perhaps, the third time I’d read the book. Read 5-22 October 2007.